Write a short paragraph about ‘Physical Exercise / The Necessity of Physical Exercise‘ answering the following questions.
a. What is physical exercise?
b. How many sorts of physical exercise?
c. What does it do to our body?
d. When does it do to our mind?
e. What is the value of physical exercise?
f. What lessons does exercise teach us?
g. What is the proper time of exercise?
h. How do you evaluate physical exercise?
Physical Exercise Paragraph
Physical exercise means the regular movement of different organs of our body according to certain rules. Health is wealth. Physical exercise is a must for good health as well as sound body. Physical exercise is very important for building up sound body. Our body is like a machine watcore care caufata ). A machine becomes useless without regular service. Again, our body gets sick or weak without regular physical exercise. There are two kinds of physical exercises. Some are indoors and some are outdoors. In the house, we can do some free hand exercises. Outside of the house we can run, play, swim or walk. The value of physical exercise is very great in our life. It builds our body strong and keeps us fit for work. It also keeps us free from diseases. Besides, it always keeps our mind cheerful and happy. It removes our monotonous life, Walking is the best form of exercise, Morning is the best period for exercise. But over exercise is harmful to health. So, everyone should form this good habit from early life to be happy in life.
The Necessity of Physical Exercise Paragraph
Physical exercise means the regular movement of different organs of our body according to certain rules. Health is wealth. Physical exercise is a must for good health as well as sound body. For good health we also need a balanced diet, a proper rest, proper sleep and regular physical exercise. Of them, Physical exercise is very important for building up and maintaining sound body as well as sound health. Our body is like an engine or a machine. An engine or a machine gets rust or becomes useless without regular service. Again, our body gets sick or weak without regular physical exercise. There are two kinds of physical exercises. Some are indoors and some are outdoors. In the house, we can do some free hand exercises. Outside of the house, we can run, play, swim or walk. The value of physical exercise is very great in our life. It builds our body strong and keeps us fit for work. It also keeps us free from diseases. Besides, it always keeps our mind cheerful and happy. It removes our monotonous life. Walking is the best form of exercise for all. Morning is the best period for physical exercise. But over exercise is harmful to health. A student who takes exercise regularly can study hard and shine in life. So, everyone should form this good habit from early life to be happy and successful in life.